7 Day Sadhana Week 2
Mon, 25 Oct
|Virtual Yoga Classes
Awaken to your true purpose. Reconnect with your INNER SELF! Nourish your mind, body and soul with these 7 days of daily yoga practice.
Time & Location
25 Oct 2021, 09:30 BST – 31 Oct 2021, 11:00 GMT
Virtual Yoga Classes
About the event
Sadhana is a Sanskrit word that means ‘a dedicated practice’ or ‘a means of accomplishing something’.
A Sadhana is a spiritual practice that sets you up for the day, cements your intentions and leads to a more awakened life. Each morning for 7 days, Mel will lead you in sequence of mantra, kriya, pranayama, meditation and contemplation with the chance to journal and practice your own short asana. All designed to empower you and activate a consistent daily practice.
What you need :
- A yoga mat
- A quiet space
- A clean and ventilated room
Tickets
Early Bird
£25.00+£0.63 ticket service feeSale ended
Total
£0.00