Free 40 Day Kundalini Meditation Challenge

Please join me every morning for 40  days to harness this powerful Kundalini Meditation Challenge called Liberation Kriya which will bring renewal and new beginnings into your life! This 40 day meditation challenge will set you free from what no longer serves you and its holding you back from moving forward in live. 

The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 consecutive days. It  will help you liberate  yourself from old patterns & give yourself a fresh start.

It is suggested that you commit to a kriya or meditation for 40 days in order to create a new habit and experience long-lasting  changes. Everyone who has committed to this 40 day meditation has experienced the incredible benefits and physical and energy shifts! 

Benefits of this mediation challenge:

• Change the molecular structure in your body 
• Strengthen your body and your mind.
• Rejuvenate yourself 
• Stimulate your heart chakra
• Liberate yourself.
• Challenge yourself and renew yourself physically, mentally and spiritually.
• Establish a spiritual daily practice

What you need:

Wear comfortable clothes. Preferible white or light colours

A quiet space

a notepad and pen to journal

Are you ready to this commitment and say goodbye to the old and welcome the new you?

Precautions: 

If you have shoulder issues avoid this kriya.

See you on the mat.

Sat Nam

Mel

info@chakramamahealing.com